I have been doing a bit of dev and design lately in my spare time for my church website http://victory.net.nz
and I am offering some of my usercontrols and code to help the sitefinity community.
The linked zip file below contains user controls for:
Update user details
Displaying logged in user information
These controls will should help out alot with someone starting off. They are set up with my profile properties and are not fully commented. But they are pretty straight forward
Thanks alot to the SiteFinity developer crew, you guys have and are creating an awesome product and your work is very appreciated!